Kurz vor hl Abend heißt es S T O P !
Dabei ist STOP eine Intervention bzw. eine Achtsamkeitsübung, die jederzeit eingebaut werden kann.
S top – Stop
T hink – Denke
O rganise – Gedanken organisieren –
wie mache ich jetzt am besten weiter?
P roceed – basierend auf dem Ergebnis von „O= Organice“ weiter machen.
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